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Skills Group

 

Tuesday Evenings

5-7 PM

Palo Verde Therapy, 160 Cherry Ave

 

    Current 8-Week Module: 

Interpersonal Skills

       Goals:

Learn communication skills so that you can more easily be heard and respected in your interactions with others.

Learn to say “no” effectively (In ways which improve the relationship, or at least, don’t make it worse.)

Learn ways to de-escalate anger, yours and others’.

Strengthen current relationships.

Find and build new relationships.

End destructive relationships.

Create and maintain balance in relationships.

Balance acceptance and change in relationships.

 

Topics are covered in 6 or 8-week modules.

The Skills Group* opens to new members at the beginning of each module.

Group size is limited to 8.

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Cost per 6-week module: $210 

Cost per 8-week module: $280.

Participants may attend the first group ($35) of any module without a commitment.

 

For more information, or to make your reservation, call: Pam Shore, MFT 530-906-2319

 

 

*This is a psycho-educational group, not a psychotherapy group. Participants will not be invited to, nor encouraged to, reveal their personal history.