Books |
| Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety by Thomas Marra, 2004, New Harbinger Publications, Oakland: CA Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control by Scott E. Spradlin, 2003, New Harbinger Publications, Oakland: CA Don't Shoot the Dog by Karen Pryor, 1999, Bantam Books, New York: NY The High Conflict Couple : A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy and Validation by Alan E. Fruzzetti, Ph.D., 2006, New Harbinger Publications, Oakland: CA Stop Walking On Eggshells: Taking Your Life Back When Someone You Know Has Borderline Personality Disorder by Paul T. Mason, M.S. and Randi Kreger, 1998, New Harbinger Publications, Oakland: CA The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone who has Borderline Personality Disorder by Randi Kregar and James Paul Shirley, 2002, New Harbinger Publications, Oakland: CA |
DBT/BPD Links |
| The Behavioral Technology Transfer Group (BTTG) - Formerly the Linehan Training Group. DBT basics, DBT literature, other links, behavior therapy sites, and mindfulness sites. This site also maintains a list of DBT teams and programs around the country. National Institute of Mental Health (NIMH) - This information page is designed for the public and provides information about borderline personality disorder symptoms and treatment. The general public site for the National Institute of Mental Health can be found here. DBTselfhelp - This site was created by DBT participants (non-professional) and includes many useful downloads, including DBT diary cards and skills-reference cards. BPD Central - Resources for those involved with individuals with BPD, including a link to a list of therapists and programs. TARA - The Treatment and Research Advancements Association for Personality Disorder, TARA APD, is a 501 C3 not-for-profit organization whose mission is to foster education and research in the field of personality disorder, specifically but not exclusively Borderline Personality Disorder (BPD); to support research into the causes, psychobiology and treatment of personality disorders; to support and encourage educational programs and endeavors targeting mental health professionals, consumers of mental health services, families and/or the community at large in order to reduce stigma and increase awareness of personality disorder, to disseminate available information on etiology and treatment and to lawfully advocate for accomplishments of these goals. |
DBT Email Discussion Lists / Groups |
| DBTSKILLS-DG. is an on-line discussion/support group for those with Borderline Personality Disorder who want to learn and practice DBT skills. This list can act as a support for those in a DBT Program, but is not recommended as a replacement for therapy. This discussion group may be a helpful alternative when immediate skills group placement or access to a DBT therapist is not possible. You may join here. All resources listed on this page are for your information only and therefore should not be seen as an endorsement by PVT or PVT Associates of all content and opinions expressed therein. Information on this page has been adapted and reprinted with the permission of Portland DBT Program. PC. |
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